Have you ever been in a relationship with a narcissist, or have you experienced narcissistic abuse? If so, you might be wondering why it’s so hard to break free. The answer could be linked to the traumas of your past, similar to how horror movie characters go into the basement, even though they know something bad is waiting for them.

In this video, psychologist Dr. Jodie Benabe explores the correlation between childhood trauma and an inability to leave a toxic or narcissistically abusive partner in adulthood. She discusses how Adverse Childhood Experiences (ACEs) have been linked to chronic health conditions in adults, and why it’s important to take steps away from your “trauma basement” in order to finally break free from toxic relationships, have the life you deserve, and even prevent children from repeating the same patterns. Watch now and learn powerful strategies for narcissistic breakup recovery!