Do you find it difficult to comprehend why, even after you broke up, your ex continues to play mind games with you? A narcissist’s lack of empathy, craving for...
They say that breaking up is hard to do. Breaking up with a narcissist is often crazy-making! That’s where Chat GPT can help. In this video, Dr. Jodie Benabe...
In our fast-paced, hectic lives, it can be easy to overlook the small things that bring us joy and make us feel grateful. However, research has shown that...
Eating disorders are complex mental health conditions that can have serious physical and emotional consequences. Recovery from an eating disorder can be a long...
Light therapy is a form of treatment that involves exposure to artificial light, typically using a lightbox, to alleviate symptoms of a range of mental health concerns....
Body dysmorphia and eating disorders are two mental health conditions that often occur together, making recovery particularly challenging. Recent research has...
Dealing with difficult people, especially those with narcissistic traits, can be stressful and draining. If you find yourself struggling to communicate with a...
Why Coparenting with a Narcissist is a Fantasy For many divorced or separated parents, coparenting with a narcissistic coparent is a fantasy that is simply not...
Virtual reality exposure therapy (VRET) is an innovative treatment that uses virtual reality technology to create immersive, 360-degree simulations of...
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